Fitness Trainer

Fitness Trainer (Squash & Court-Based Training)

Part-Time | 1099 Independent Contractor

Pay: $45 per hour

Location: Working between both Port Chester, NY and South Norwalk, CT campuses

We are a premier squash and fitness facility dedicated to helping members of all levels improve their game, build explosive fitness, and enjoy the world's fastest racket sport. We're looking for a dynamic, motivated Fitness Trainer with a passion for squash, court-based conditioning, strength & agility training, and client success to join our growing team!

Position Overview

We are seeking an experienced trainer to deliver high-energy personal training sessions, small group classes, squash-specific fitness programs, and conditioning sessions on our courts. This role focuses on the afternoon/evening and weekend hours when our members are most active.

Schedule & Hours

• 15–25 hours per week (flexible based on client bookings and your availability)
• Weekday shifts: Primarily 3:00 PM – 9:00 PM, Monday through Friday
• Weekend shifts: Daytime hours between 9:00 AM – 2:00 PM (Saturday and/or Sunday)
• Scheduling is predictable and client-driven – perfect for someone who wants consistent peak-hour work without early mornings!

Compensation

• $45 per hour (paid as a 1099 independent contractor)
• Opportunity to earn more through client retention bonuses, group session premiums, and building your own client base

Key Responsibilities

• Design and lead personalized squash-specific fitness programs (footwork, agility, endurance, strength, injury prevention)
• Conduct one-on-one personal training and small group sessions on-court and in fitness areas
• Coach squash technique fundamentals (when qualified) and sport-specific conditioning
• Motivate clients, track progress, and help them achieve their fitness & performance goals
• Maintain a professional, energetic, and welcoming presence on the court

Qualifications & Requirements

• Certified personal trainer (NASM, ACE, ISSA, or equivalent) – required
• Experience training clients in racket sports, HIIT, functional fitness, or squash-specific conditioning – strongly preferred
• Squash playing experience (any level) is a big plus – we can teach the rest!
• CPR/AED certification (or willingness to obtain)
• Excellent communication, coaching, and people skills
• Reliable, punctual, and self-motivated (as an independent contractor)
• Passionate about fitness, squash, and helping others succeed

Join a passionate squash community, work in a fun and energetic environment, and get paid competitively for doing what you love!

We can't wait to meet the next great addition to our training team!